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| Here's todays video! Pigeon and Childs Pose |
Today is Pigeon and Childs pose!
Check out the video, and if you're new to either of these poses, try them out and leave a comment on what you thought of them.
They are two of my favorites!
Enjoy!
Hi! My name is leah. I am a health and wellness coach! To me, health and fitness is more than just skin deep. Its about being healthy physically, AND emotionally. Here, its my goal to motivate, uplift, encourage, and to help you be the best version of YOU.
Friday, September 4, 2015
#HHHyoga30 Challenge Day 5 Pigeon and Childs Pose
Today is Pigeon and Childs pose!
Check out the video, and if you're new to either of these poses, try them out and leave a comment on what you thought of them.
They are two of my favorites!
Enjoy!
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